Léa-Louisa Gossington - Somatic Bodywork and Doula Services
POST PARTUM PACKAGES
Every woman deserves a doula
With every package comes a personalisation, from food tolerances and preferences to different services like bellybinding, baby massage, meditations, and even Bodywork sessions. Therefor the three packages I offer seemingly only vary in the amount of visits and the price, the rest we will discuss together according to your unique wishes.
POST PARTUM CARE
The Birthing Of A Mother
The time after giving birth is a special moment in the life of a mother. It is a time where you deserve to be held and supported. To recharge the energy that you have put into growing, carrying and birthing your little one, and as you continue to give that energy in nourishing your child. I support you not just in healing your body and getting to know yourself again in this new body and role but also in the transition to parenthood.
Every mother and her story is unique, I offer a variety of packages to suit you and your needs. Should you desire any personalisation of your package, do not hesitate to talk to me about your wishes.
GETTING TO KNOW EACH OTHER
- FREE OF CHARGE-
Our first meeting - we get to know each other, who you are and what you are looking for. Partner and/or midwife are welcome to join us. After this first meeting we decide if we are a good match.
PLANNING
Here for You
Together we will discuss what services you are looking for and how we can customise any services to be fitting for you and your surroundings.
THREE VISITS
Each Visit is 4-5 hours
The first appointment can be arranged flexibly within two weeks before and after due date. After the birth of your child and your birth into motherhood I will come for the first time for 4-5 hours. In this time I will prepare meals (groceries not included in package price) for the next two days, so you are supported through warm and nourishing foods prepared after the principles of Ayurveda and TCM. I will come once to twice a week or as we arrange.
TIME OUT
A moment to yourself
I'm here for you in this time with an open ear - here to lovingly care for your little one so you can take a shower or eat - here for you as a shoulder to rest on and arms to hold you.
BENGKUNG BELLYBIND
Help your body heal
Depending on your personal wishes and our timely capacity we can practice Bengkung Belly Binding and meditation. (Bellybind included)
BABYMASSAGE
Connection
Depending on your personal wishes and the mood of your little one we can do a session where you take time to connect. The session includes learning some acupressure points to help though difficult phases. (Partners are welcome)
GETTING TO KNOW EACH OTHER
- FREE OF CHARGE-
Our first meeting - we get to know each other, who you are and what you are looking for. Partner and/or midwife are welcome to join us. After this first meeting we decide if we are a good match.
PLANNING
Here for You
Together we will discuss what services you are looking for and how we can customise any services to be fitting for you and your surroundings.
SIX VISITS
Each Visit is 4-5 hours
The first appointment can be arranged flexibly within two weeks before and after due date. After the birth of your child and your birth into motherhood I will come for the first time for 4-5 hours. In this time I will prepare meals (groceries not included in package price) for the next two days, so you are supported through warm and nourishing foods prepared after the principles of Ayurveda and TCM. I will come once to twice a week or as we arrange.
TIME OUT
A moment to yourself
I'm here for you in this time with an open ear - here to lovingly care for your little one so you can take a shower or eat - here for you as a shoulder to rest on and arms to hold you.
BENGKUNG BELLYBIND
Help your body heal
Depending on your personal wishes and our timely capacity we can practice Bengkung Belly Binding and meditation. (Bellybind included)
BABYMASSAGE
Connection
Depending on your personal wishes and the mood of your little one we can do a session where you take time to connect. The session includes learning some acupressure points to help though difficult phases. (Partners are welcome)
GETTING TO KNOW EACH OTHER
- FREE OF CHARGE-
Our first meeting - we get to know each other, who you are and what you are looking for. Partner and/or midwife are welcome to join us. After this first meeting we decide if we are a good match.
PLANNING
Here for You
Together we will discuss what services you are looking for and how we can customise any services to be fitting for you and your surroundings.
EIGHT VISITS
Each Visit is 4-5 hours
The first appointment can be arranged flexibly within two weeks before and after due date. After the birth of your child and your birth into motherhood I will come for the first time for 4-5 hours. In this time I will prepare meals (groceries not included in package price) for the next two days, so you are supported through warm and nourishing foods prepared after the principles of Ayurveda and TCM. I will come once to twice a week or as we arrange.
TIME OUT
A moment to yourself
I'm here for you in this time with an open ear - here to lovingly care for your little one so you can take a shower or eat - here for you as a shoulder to rest on and arms to hold you.
BENGKUNG BELLYBIND
Help your body heal
Depending on your personal wishes and our timely capacity we can practice Benkung Belly Binding and meditation. (Bellybind included)
BABYMASSAGE
Connection
Depending on your personal wishes and the mood of your little one we can do a session where you take time to connect. The session includes learning some acupressure points to help though difficult phases. (Partners are welcome)
The Beginning And End Of My Services As A Doula
As a Doula my services are in addition to those of an aftercare midwife. Doulas are no replacement for the medical assistance and knowledge of a midwife and doctors. I work in close relation with the midwifes of the mothers I care for. If you are still in search for a midwife to support you, reach out, we can find someone together.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.